Yup!
Once you distinguish this you will feel weird or feel like your daily routine is out of whack if you miss a day at the gym!
Sharolyne Ramirez
Hi my name is Sharolyne Ramirez. I am a 20 yr old nutrition major, baker and Herbalife wellness coach. My goal is to provide you with tips on proper nutrition, workouts and delicious sweets...
Popular Posts
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I'm tired of hearing "you post pictures half naked for attention" no I post pictures showing my hard work& dedication. I ... -
I have been sooooo busy with school and baking. As I mentioned on my last post I have only been hitting the gym once a week in the past 2 we...
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I love Cassie! I am going to be trying this ab workout 3-4x this week. I can't wait and you should all join me! -
My blog is currently being edited but I wanted to share this lower body workout that you can do at home! -
I have a challenge for you guys. First, wow its December! Well this challenge will be for people who are looking to lose some weight. What y...
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If you are hitting legs today try this workout! Leg curls 6 sets of 10 reps Single leg extensions 6 sets of 8 reps Standing calf raise...
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So I've been dealing with acne for the past few months. This literally all started around Id say June or August. Stress can really bring...
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Yesterday I basically got slut shamed on Twitter, told I have no morals because of that picture I put up with the white top & black bott... -
I do challenge you to 100 body weight squats and 20 sec pulses are squats!
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