Sharolyne Ramirez
Hi my name is Sharolyne Ramirez. I am a 20 yr old nutrition major, baker and Herbalife wellness coach. My goal is to provide you with tips on proper nutrition, workouts and delicious sweets...
Popular Posts
-
I know water can be very bland for some people but try adding fruits, squeezing lemon. All I drink is water! -
I'm tired of hearing "you post pictures half naked for attention" no I post pictures showing my hard work& dedication. I ... -
Morning everyone, Hope you're all doing well. This is a workout routine that literally requires no gym equipment, you can use Dumbbel... -
My blog is currently being edited but I wanted to share this lower body workout that you can do at home! -
Bacon is very high in fat but when I do decide to eat a bacon egg and cheese sandwich I swap American cheese for Swiss cheese and white brea...
-
Spinach & tomato omelet. I use two eggs add salt and pepper. Add Swiss cheese, your tomatoes and spinach:) -
I've been getting a ton of questions. I've been working out for about 2 years now. Lots of trial and error. When I first started I k...
-
15 mins of stairs Reverse hack squat started w 15, 12, 10, 8 reps as I increase weight Leg press 15, 12, 10 reps Side to side hops w 15 po...
0 comments:
Post a Comment