I want to share the workout routine I did yesterday. I did 15 mins on stairs and I did this routine 3 rounds and instead of regular squats I did jump squats. I also ended with some ab exercises.You can also use Dumbbells to make it tougher!
Sharolyne Ramirez
Hi my name is Sharolyne Ramirez. I am a 20 yr old nutrition major, baker and Herbalife wellness coach. My goal is to provide you with tips on proper nutrition, workouts and delicious sweets...
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